In 10 sessions, you will feel the difference,
in 20 sessions, you will see the difference,
and in 30 sessions, you will be on your way to having a whole new body. 
~Joseph H. Pilates~

Introductory Private Session is Free

All Classes/Private sessions are 55 minutes

Class Type

Price Per class


Mat Class


$125/5 ($25/class)

Private Session


$350/5 ($70/class)

$650/10 ($65/class)

**Pre-registration is required for mat classes, call to inquire about mat class schedules.

Class Descriptions

Private Session: Individual attention is given to each client. Each session is customized to meet the needs of the client using a variety of apparatus; reformer, mat, wunda chair, ladder barrel, pedi pole etc...

Mat Class:  Class size is limited to 4 individuals. Classes are challenging to all levels and provide modification to accommodate all levels of ability.  It is highly recommended to take a few private, one on one sessions before joining a group mat class.

Cancellation Policy: All appointments require a 24 hour notice for cancellations. 


By Appointment Only

Located in
Putnam County
Carmel, New York

Contact Us







Mon & Tue 5:00 pm - 8:00 pm
Wed 12:00 pm - 8:00 pm
Thu 11:30 am - 8:00 pm
Fri 8:00 am - 12:00 pm
Sat Closed
Sun 8:00 am - 2:00 pm